Alcohol
Realising that you need to change your drinking habits, or even give up altogether is the first step to a positive and healthy change.
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Do you find it hard to stop at just a couple of social drinks or have you been finding that the one or two quiet drinks at home, a couple of times a week has turned into an every night thing?
Anyone can fall into these behaviors because alcohol is often seen as a way to relax and unwind after a stressful day. Having a few drinks while out with friends on the weekend etc, is completely socially acceptable in our society. But when we begin to rely on alcohol a little too much to solve whatever issues we may have, it becomes a problem, and it’s an easy trap to fall into.
Even if perhaps you suffer from a more serious alcohol addiction, Hypnotherapy can be used in conjunction with other therapies.
Alcoholism is a much more serious disease that can wreck havoc in all areas of your life. It slowly destroys both your health and quality of life. There is always resourses and help to take back control
Hypnosis can assist you in resetting any problem habits around drinking.