Phobias & Fears

That all-too-familiar phobia response can be both embarrassing and dangerous at the wrong time and in the wrong place. Don’t let Phobias & Fears do this to you.   

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A phobia is irrational anxiety about a person, place, or thing, which: is out of proportion to any actual danger. It cannot be reasoned with or explained away, it seems silly to the sufferer, but cannot be voluntarily controlled, and it causes the sufferer to sometimes take extraordinary steps to avoid the object of their fear.

Hypnotherapy is built on relaxation, focus, and clarity. This unique state of mind is the exact polar opposite of the fight-or-flight response. This creates a window of calm in which the hypnotherapist guides the emotional aspect of the mind through a process that neuralises and releases the sufferer of their fear.   

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Christchurch Hypnotherapy

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